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Our Classes

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Relax Flow

Experience balance and harmony through a slow and mindful practice designed to release tension, reduce stress, and promote relaxation. Emphasis on self-awareness, breath, and honoring the body.

Instructors

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Megan Williams

Megan is a 200 hr RYT and trained through Yogafit. She is also certified in Pilates, Barre, TRX, Cycle and as an ACE Personal Trainer. Learn more about Megan on our Instructor page!

Blog

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Summer Tips

Visit our blog for some great summer tips and ideas with our favorite essential oils!

Pose of the Month

CAT-COW STRETCH - CHAKRAVAKASANA

It's Now

Today's Schedule

July 25, 2014

Yoga Barre

06:30am
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Yoga Barre

09:15am
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Barre Fusion

05:00pm
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Yogabar is the talk of the town!