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Relax Flow

Experience balance and harmony through a slow and mindful practice designed to release tension, reduce stress, and promote relaxation. Emphasis on self-awareness, breath, and honoring the body.

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Jordan Holton

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Pose of the Month

King Pigeon : Kapotasana

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Today's Schedule

September 20, 2014

Hot Strong Vinyasa

09:00am
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Yogabar is the talk of the town!